Eat Breakfast Like a King!

Eat Breakfast Like a King!

 

I’ve heard this saying more than once over the years but never really followed the rules. I have decided that I would use this approach for my portion reduction challenge in November. Let’s see how I do with small portions around dinner time… I like me my night snacks!

What are your thoughts on this eating approach?

 

Source: http://www.ozkitchenware.com.au/blog/eat-breakfast-like-a-king

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